Your Exercise/Workout Routine

[Neo Emolga]

I usually work out about twice a week lifting 35 pound weights for a half hour. Tried to make it three times a week but scheduling it with work and school makes it tough. That and... laziness.

What do you usually do for exercise?

[Socratic Sarcasm]

I get a lot of cardio from being physically incapable of standing still. Does that count?

[goldwynaut]

i jog about 1.5 miles a day, but i often end up not jogging at at all for some time

[Lan.exe]

I'm limited to 2x 10 pound weights, so I do about 20-30 reps of a bunch of different things. And I normally board to get anywhere, which gets pretty intense sometimes.

[Angel_DeArc_]

I exercise :3
the cute plain one they teach you in junior classes and Oh I try to do push-ups. Four at a time is my limit -_-

[Shucklulz]

I try to do some miscellaneous weightlifting with 30~50 pounds at least three times a week, if not every day. I've been slacking on cardio lately though. It's just so hot outside. -_-;;

[Assaundrell Yumerai]

I meditate and practice a little martial arts(^^)

[Ridley]

I walk back and forth in circles from the register to the drink machine to the fry station for 8 hours straight every day.

It's tiring, but probably doesn't count for much.

[Checkmate]

About every half hour I'll take a nice walk to the fridge.

[Conquest]

Five minutes in the bike for warm-up.
Stretching exercises.
70 reps at each arm with 20lbs. dumbbells.
10 pushups.
10 Sits.
Twenty minutes in the bike.
And the shakeweight.

[Angel_DeArc_]

Originally Posted by Conquest

Five minutes in the bike for warm-up.
Stretching exercises.
70 reps at each arm with 20lbs. dumbbells.
10 pushups.
10 Sits.
Twenty minutes in the bike.
And the shakeweight.

:o Wow!
this is some work-out

[Conquest]

Originally Posted by Angel_DeArc_

:o Wow!
this is some work-out

Really? lol I thought it was something minor. xD

[Angel_DeArc_]

Originally Posted by Conquest

Really? lol I thought it was something minor. xD

It isn't. I'm talking about the dumbbell part xD

[Conquest]

Originally Posted by Angel_DeArc_

It isn't. I'm talking about the dumbbell part xD

Oh, pfft. Seriously, your arms get used to it if you do it right. I do vertical movements for the forearms and horizontal for arms. :v

[TDD91]

I'm now up to walking the dog for 3-4 miles in a morning before lazing around. 3 hours of American Football training on a Wednesday nights that includes a lovely 15 minutes of nonstop shuttle runs, and either another 3 hours training or a game on Sundays.

No gym for me, I'm just that cool.